About Paula
Qualifications
Personal Trainer
Fitness Trainer
Rehabilitation Trainer
Sports Nutritionist
First Aid
Greetings one and all
I'm Paula Signal and One Body One Life is my personal philosophy for achieving happiness and wellbeing.
As a certified personal trainer, I'm passionate about health and fitness and love what I do. I became interested in the fitness industry when a friend introduced me to body and figure sculpting. Since then, I've competed and won at many regional and national competitions in New Zealand.
This experience has helped me gain a vast practical knowledge on how the human body works. Along with qualifications in rehabilitation training and sports nutrition, I can offer you the full benefits of my knowledge and experience to help you reach your goals. What will you do with your one body one life? Let's talk!